Introduction
Impaired fasting glucose is a condition that indicates prediabetes, where blood sugar levels are higher than normal but not high enough to be classified as diabetes. Understanding and managing this condition is crucial for preventing the progression to diabetes.
Definition of Impaired Fasting Glucose
Impaired fasting glucose refers to a fasting blood sugar level between 100 and 125 mg/dL. It indicates that the body is struggling to regulate glucose levels effectively.
Causes and Risk Factors
Factors such as poor diet, lack of exercise, and genetic predisposition can contribute to impaired fasting glucose. Utilizing CelluCare tablets can support blood sugar regulation as part of your overall management strategy.
Management Strategies
Lifestyle Changes
Incorporating regular physical activity and maintaining a healthy weight are essential in managing impaired fasting glucose. CelluCare blood sugar supplements can enhance these efforts by supporting glucose metabolism.
Dietary Adjustments
A diet rich in fiber and low in refined sugars can help manage blood sugar levels. Foods such as whole grains, vegetables, and lean proteins are recommended.
Monitoring and Medical Advice
Regular monitoring of blood sugar levels and consultation with healthcare professionals are vital. Supplements like CelluCare can provide additional support in managing blood glucose levels effectively.
Conclusion
Managing impaired fasting glucose involves lifestyle changes, dietary adjustments, and regular monitoring. CelluCare can be a valuable addition to your management plan. For more details, visit the [CelluCare official website](https://cellucare-bloodsuger.com/).
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